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Health is a vital aspect that every human must take for granted. So many individuals spend time and effort looking for various means to improve their health and overall wellbeing. Thanks to an era of technology, improving our overall health just got easier. Gone are those days when healthcare techs could only be seen and used in medical institutes.
Nowadays, there are health gadgets available for individuals to utilize from the comfort of their homes. There are so many of these gadgets available on the market, and selecting one that suits your preference can be quite challenging. It is why we have taken out time to carry out our research to bring you the 10 best health gadgets to help you achieve your health goals in 2022.
1. Apollo Neuro Bracelet
This gadget is used to relieve stress in the body. All you have to do is wear it around your wrist; the bracelet releases subtle vibrations through your body. These vibrations are an excellent means of touch therapy. If you are the kind of person who is always stressed, this gadget will boost your nervous system to help you relax and sleep better.
This gadget comes with an in-built battery that can last for 8 hours. Once the battery runs down, they are rechargeable, so you can always recharge. Once your body is calm and okay, this device will send a different signal in a soothing sound to notify you that the gadget has completed its job. Consistently using this gadget with the 7 mode settings that come with it will surely improve your heart rate. However, keep in mind that this gadget shouldn’t be worn for the whole day. You can wear it for a few minutes whenever you want to relax.
2. Echelon Connect Bike
The Echelon Connect Bike will help you pedal your way to better wellbeing. With this gadget, you can engage in various pre-recorded workout sessions. Interestingly, there are workout sessions for all ages available. So you can always select whichever level is most suitable for you. If you would like to take your workout sessions to the next level, you can also subscribe to the monthly workout classes that are very popular due to the renowned instructors available to help you with your needs.
3. Fitbit Aria Air Smart Scale
With the help of this gadget, you can easily measure your body’s weight and other vital body data. Once you are done with the measurements, you can transfer the data to your smartphone via wireless means. This smart scale is a stand-alone scale that you can connect with your smartwatch for further analysis and fitness tracking purposes. The gadget can also measure your BMI before transferring the data to your smartphone. Interestingly, this device can be customized to work with everyone in your house. You would love this gadget’s simplicity which makes it an easy product to use.
4. June Smart Oven
If you are the type who’s interested in having a healthy meal and ensuring that the meals are properly cooked, you might want to try out the June Smart Oven. Most of you might not have heard about this gadget before, but it’s one of the best all-in-one cooking gadgets you will find. It is not just an ordinary oven; it’s a smart oven. The oven comes with built-in scales and sensors for detecting the kind of food you want to prepare and figuring out the ideal way to prepare food.
If you have no cooking skills, you don’t need to visit the restaurant frequently anymore. You need this device to cook all your meals for you. Interestingly, it will cook your meal to the standard of those prepared in restaurants. It won’t overcook your meals, nor will it undercook them. So you can rest assured that your meal will come out great. You can use this gadget together with a June app on your smartphone.
As stated earlier, the June Smart Oven is an all-in-one cooking gadget. You can use it as a grill, warmer drawer, reheater, roaster, air fryer, dehydrator, slow cooker, and oven. After using it to prepare your meals, you can easily clean it up for later use. Getting this device for your home will surely help you save time when carrying out your meal preparations.
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5. Air Purifier
Air purifiers are essential gadgets that should be in every home. There is a common misconception about air purifiers. People feel that air purifiers are only necessary for people with allergies; this is not true. Air purifiers are great for cleaning the air in every home to help the house’s occupants breathe clean and fresh air. This gadget works automatically, and they also come with two filters.
One of the filters is in place for capturing big particles like hair and dust. The other filter is called a PECO filter. The job of the PECO filter is to disintegrate bacteria, viruses, molds, and allergens into smaller pieces. This gadget will clean the air in your living space without making a single noise. If you would like to have a healthy living space, you should try to incorporate an Air purifier into your space. It also protects your home from viral exposure. When you purchase this gadget, you will also get air filters lasting 6 months. You can also control the air purifier with the help of a mobile app. Here you can access the three fan speed features of the gadget.
6. Brain Sensing Headband (Muse 2)
The Brain Sensing Headband plays a significant role in monitoring your heartbeat, brain waves, and breathing. This gadget also gives you biofeedback in real-time. This gadget also works with a muse mobile app that helps you track how you sleep. It also allows you to meditate. The gadget is packed with a rechargeable battery that can last up to ten hours. The Brain Sensing Headband was crafted to make it sit well on any head size. The guided meditation programs will help you with your meditations; however, you will need the help of a headphone, so you should make one available for yourself when using this gadget. If you enjoy using the meditation programs available and want more, you’ll have to opt for a separate subscription that will grant you access to over 300 mediations.
7. Oral B iO Series 9 Electric Toothbrush
Tooth brushing is a very common activity in the life of every human to maintain proper oral hygiene. Since we live in a world where technology is always on advancement, there’s been an upgrade to the regular toothbrush. Have you ever imagined brushing your teeth with a smart technology toothbrush? It is now possible with Oral B iO Series 9 Electric Toothbrush.
This gadget will help keep your smile and teeth healthy as its goal is to transform your overall oral health. This smart toothbrush contains built-in sensors and displays that work with the Oral B mobile app. This app will guide you on using a toothbrush by showing you the right amount of pressure you should use while brushing the various areas of your teeth. The toothbrush head comes with micro vibrating bristles that provide thorough cleaning of your teeth.
8. QardioArm Smart Blood Pressure Monitor
For individuals who have high blood pressure, this gadget should be essential for you. You need to wrap it around your arm in the upper region and control it through the mobile app. Once data is collected, it will be transferred to your smart device; you can then analyze the data and store it. With this gadget, you can measure diastolic and systolic blood pressure. You can also use the gadget to monitor for an irregular heartbeat. This gadget works with a battery and has other features like geo-tracking, triple measurement averaging, and reminders.
9. LARQ Self Cleaning Bottle
If you carry water bottles around regularly, you should know that when not cleaned for a certain period, lots of dirty stuff begins to accumulate within the bottle. This special bottle has a UV light inside the bottle. This UV light is responsible for purifying the water and ensuring that bacteria don’t get into the bottle. The bottle also helps in filtering the water.
10. Atmotube Air Quality Monitor
The Atmotube Air Quality Monitor is like a small portable device that can be clipped easily on anything. The job of this gadget is to monitor the air particles to know the quality of the air around. This fascinating gadget also features a weather station. The weather station helps gather data for atmospheric pressure, humidity, and temperature. This gadget is perfect for your health and especially for individuals who have respiratory ailments. Tracking the air quality will let you know if the air is healthy for breathing.
Final Thoughts
Our health is one of the most vital aspects of our lives that must be seen as a priority. To meet our health goals, we must have the necessary health tools that will assist us in improving our health and wellbeing for the better. We have listed some of the best health gadgets to help you achieve your health goals in 2022. Do well to look through them and pick the ones that suit your preference.
